What can you expect from your treatments?
In each session, you can expect a personal approach, uniquely tailored specifically to your needs. We’ll start with an in-depth consultation to discuss your physical and emotional experiences, and from there, I’ll create a treatment plan using a variety of therapeutic techniques, designed to support you in the moment.
I focus on addressing both physical tension and emotional blockages, as the body, muscles and fascia, hold onto memories, emotions, traumas and past experiences. I listen carefully to what your body is communicating, identifying areas where energy may be blocked or unresolved emotions may be trapped so that we can start to release them, allowing you to move forward feeling more balanced, connected, and free.
Regular sessions are recommended for long-lasting results, allowing us to address deeper layers and create meaningful, lasting change. Whether you're seeking relief from discomfort or emotional stress, each session is sensitively crafted to support your unique healing journey.
Have a look below for an idea of what your session may look like..
Soul Soothe Session
A multi-layered healing session designed to help you feel safe, held and deeply nurtured.
Starting with a gentle breath-based meditation to find your own unique point of safety in your body, and help you truly drop into the space where you can receive. Flowing naturally into a deeply nourishing full body aromatherapy massage using a specialty blend of organic plant essential oils to help reset your nervous system and allow you the time and space to cultivate love and compassion for yourself.
Through this connection you will also receive an energy clearing where you need it most. The aim is to create an environment where you can soften into your heart., You’ll be guided on a journey of acceptance using sound, touch, affirmations and breath. A session like this is an invitation to be held, to rest, to receive and come home to your heart.
Layered Healing Session
This is a fully personalized, multi layered healing experience that weaves together a range of modalities, uniquely tailored to you.
Each session is intuitively designed to meet you where you are on the day. Supporting your nervous system, releasing stored tension or emotion, clearing what no longer serves you and calling in your dreams. Depending on what you need we can work with movement, yoga, somatic practices, meditation, sound, bodywork, reflexology, energy healing, clearing, cleansing and restoring in any combination. The layers work togther to deepen self connection and clarity and invite your whole being into a state of harmony and renewal.
Alchemy Bodywork
Deeply transformative bodywork.
Specialty theraputic massage designed to transmute stagnent energy and long held tension and emotions stored in the fascia and tissues. Different areas of the bosy correspond to particular feelings, core wounds, memories or past expoeriences. By working quietly and mindfully, we invite remedial release, relief and new flow. With a deep understanding and experience of how the fascia has an energetic memory, I use precise methods to support the release of long held tension and pain.
Alchemy bodywork supports you to shed old stories, so that you can step forward with more clarity, freedom and vitality.
Sekhem Energy Healing
Sekhem, or Seichim, is a sacred Ancient Egyptian energy healing system that works with the heart-womb center higher consciousness.
Sekhem is the living, breathing current of the Egyptian Goddess Sekhmet. Sekhmet embodies healing, courage and deep transformation. She is a powerful archetype of fierce compassion and integrity. I channel this current to support you in clearing stagnant patterns, gently restore balance and reconnect to your own inner strength and wisdom. Sekhem is a deeply nourishing energy for you heart and soul.
Root & Rise:
Womb Ceremony
This is a sacred ceremony created uniquely for you. in this space, as in life; you are the alter, never the sacrifice. Your body, your unique story and your healing are honored as sacred. This is an invitation to remember the depth of your self, your wisdom, your womb. Through guided meditation, energy clearing using smoke and plants, womb massage, shadow work and integration we clear and release together what you have been holding on to for so long, so that you can call in your desires, goals and dreams. Creating a safe and sacred container within you so that these creations can anchor and materialize.
Each ceremony is deeply personal to each woman, Supporting the healing of your womb as a center of power and wisdom. Helping you to root into your body and rise into your most authentic self.
Yoni Steam
Yoni stream is a gentle and sacred ritual, we use a personalized combination of flowers and herbs to infuse steam that rises to nourish the womb and pelvic area. I learned this ancient tradition from my incredible Grandma teachers in Mexico, however this tradition can be found all over the world, rooted in many ancient indigenous cultures.
Yoni steam has so many benefits for the physical body and the energetic body. The plants we chose to work with are intentional and respected, and while the ritual itself helps to relax the mind- it also works in a physical way too, promoting better circulation, natural cleansing, regulating hormones and menstrual cycle and helping to create a healthier environment within your reproductive center. Its both a physical and spiritual practice to honour the cyclical nature of womanhood.
Yoni steam can be offered as an individual ritual or as a group experience. Not recommended while pregnant or bleeding.
Most therapies are also available to be received individually (massage, reflexology etc.). Group bookings for retreats & events are also welcomed. Please get in touch for more details.