Remedial Massage
Remedial massage focuses on deep muscular bodywork, treating aches and pains and muscular imbalances. One of the deepest forms of massage, remedial massage is one of the most effective forms of injury prevention and relief. Remedial massage offers an opportunity to be unwound, release tension and restore a sense of calm and balance within our bodies and minds.
Aromatherapy
Natures natural medicine. Used in ancient cultures for thousands of years, Aromatherapy is a powerful, natural healing therapy using pure botanical oils from plants and flowers to assist the bodies natural ability to heal, rest and recover from stress and illness, and enhance both physical and emotional health. Aromatherapy uses specifically chosen and hand blended aromatic essential oils medicinally to improve the health of the body, mind, and spirit.
Relaxation Massage
Relaxation massage is a smooth, gentle, flowing style of massage that promotes general relaxation, stress relief, relieves muscular tension, and improves circulation and range of movement. Relaxation massage can be beneficial to help work through stresses and traumas related to touch, and help to calm anxiety and racing thoughts.
Bellabaci cupping Massage
Cupping therapy has been practised all over the world for thousands of years. Originating in ancient Egypt and then spreading through Greece, the Roman empire, it was believed to cure almost every disorder. The Bellabaci cupping massage therapy uses soft silicone cups which create a vacuum to provide a unique, deep pressure, gliding over muscles to relieve pain and detoxify the body. A deeply effective treatment.
Champissage
Champissage is better known as Indian head massage, an alternative medicine massage. Indian head massage, as the name indicates, originated from India and is a beautifully traditional practice. In Champissage/Indian Head Massage, the focus is on massaging acupressure points along the face, head, neck, and shoulders, and upper back. An invigorating massage treatment which requires no oils or equipment, making it a very accessible treatment to begin your healing journey.
Reflexology
Dating back to ancient Egypt, the theory of reflexology is that all the systems and organs of the entire body are reflected in smaller peripheral areas, for example the feet, hands, ears and face. By working those reflected areas, we are able to diagnose issues and restore balance to aid the body to work as well as it possibly can. Reflexology works on an individual basis, the reflexologist provides facilitation of your body’s own potential for well-being.
Hot Stones Massage
Hot stone massage is a deeply relaxing and soothing treatment using warm basalt stones, shaped naturally by ancient rivers and cold naturally tumbled precious Jade stones to relax your muscles. Hot stone massage therapy combines relaxing warmth and refreshing coolness to encourage the body to detoxify and heal. This also increases lymph flow and helps to flush out waste. The heated stones are worded over muscles and placed on the chakra points to align and balance the energy centres, benefiting the whole body and mind.
Hopi Ear Candles
Hopi Ear Candling is another ancient therapy that has been around for thousands of years, used by both the Ancient Greeks and most notably, the Hopi Indian Tribe of South West America. Using a cotton tube carefully infused with honey, essential oils and beeswax, the tube is gently inserted into the ear and lit, is then able to extract any impurities and relieve pressure in the head and sinuses. Used alongside lymphatic draining massage, this treatment is deeply relaxing and balancing.
Reiki
Reiki is a spiritual healing art with its roots in Japanese history.
Reiki is the life energy that flows through all living things. A Reiki session can help ease tension and stress and can help support the body to facilitate an environment for healing on all levels – physical, mental, and emotional.
Guided Meditation
In guided meditation, our practice is shaped by another person’s voice. Because the mind has a tendency to wander where it will, many of us find it easier to focus and relax when our minds aren’t entirely left to their own devices. Allow yourself to be guided on an amazing, magical and deeply calming experience, taking your mind on a journey into the unknown doorways of your imagination.
Sound Healing
Sound healing is the art of synchronizing your body’s vibration with those of healing sounds to bring it to a state of harmony, or peace – ensuring the wellness of the body, mind, and spirit. Using a range of instruments such as quartz singing bowls and chalices, medicine drums, chimes and wind instruments, you will be transported into pure bliss and healing through vibrational meditation and sound. A deeply restorative and powerful therapy.
Womb Connection
Connecting with our own sacred waters and the waters of the land is a powerful practice. This experience is designed to guide you to a deeper understanding of your divine feminine essence. Using the sweet guidance of the rose, meditation, visualization, reiki, energy and attachment clearing. This session allows a space to let go of negative thought patterns and embody all that you are. Helping to balance and anchor your energies and reconnect with your sacred womb, heart and soul.
Crystal Healing
Crystal healing is a healing modality that works using naturally present energy fields. The energy of a crystal or mineral interacts with and influences the energy around it. Used for thousands of years as a sacred practice, each variety of crystal possess a unique vibrational frequency that has specific healing abilities which can be used to help ease a wide range of emotional and physical ailments.
All therapies listed are available to be received individually or in any combination as part of your treatment. Please get in touch through the contact page for more details.