What can you expect from your treatments?

In each session, you can expect a personal approach, uniquely tailored specifically to your needs. We’ll start with an in-depth consultation to discuss your physical and emotional experiences, and from there, I’ll create a treatment plan using a variety of therapeutic techniques, designed to support you in the moment.

I focus on addressing both physical tension and emotional blockages, as the body holds onto memories, emotions, traumas and past experiences. I listen carefully to what your body is communicating, identifying areas where energy may be blocked or unresolved emotions may be trapped so that we can start to release them, allowing you to move forward feeling more balanced, connected, and free.

Regular sessions are recommended for long-lasting results, allowing us to address deeper layers and create meaningful, lasting change. Whether you're seeking relief from discomfort or emotional stress, each session is sensitively crafted to support your unique healing journey.

Have a look below for more information about some of the techniques we may use in your treatments…

  • Remedial Massage

    Remedial massage focuses on deep muscular bodywork, treating aches and pains and muscular imbalances. One of the deepest forms of massage, remedial massage is one of the most effective forms of injury prevention and relief.

  • Aromatherapy

    Aromatherapy uses specifically chosen and hand blended aromatic essential oils medicinally, to improve the health of the body, mind, and spirit.

  • Cupping Therapy

    The Bellabaci cupping massage therapy uses soft silicone cups which create a vacuum to provide a unique, deep pressure, gliding over muscles to relieve pain and detoxify the body. A deeply effective treatment.

  • Emotional Release Therapy

    Using targeted acupressure points, firm massage techniques, and breath to encourage emotional and physical release of blockages, helping to move trauma out of the body and restore balance.

  • Reflexology

    Reflexology stimulates specific areas on the feet, which correspond to different body systems. Restoring balance and improving overall function, supporting the body’s natural healing process.

  • Sekhem

    Sekhem is an energy healing practice that works with universal life force energy. It combines elements of Reiki with ancient Egyptian healing techniques, promoting emotional, mental, and physical healing by clearing blockages.

  • Holistic Massage

    A gentle, flowing technique that relieves stress, muscular tension, and anxiety while improving circulation and movement. It also helps calm racing thoughts and supports healing from stress or trauma related to touch.

  • Shakti Meditation

    Shakti mat meditation involves laying on a spiked mat to stimulate acupressure points while I guide you through a relaxing meditation. This practice promotes relaxation, reduces stress, improves circulation, and supports overall well-being.

All therapies listed are available to be received individually or in any combination as part of your treatment. Please get in touch for more details.